November 14, 2007

Day 2

Filed under: Nutrition/ Recipes — Lisa @Me & My House @ 3:46 pm

Short comment on 30 Days to Wellness.

Day 2 is about Free Radicals - good, easy to understand explanation.

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30 Days to Wellness

Filed under: Nutrition/ Recipes — Lisa @Me & My House @ 7:56 am

Is it proper to begin a post with a disclaimer? Here’s mine. My readers - of anything I write or speak on - know that I rarely promote or even mention anything that I have not thoroughly checked out myself - or at least skimmed through it and also gotten a very high recommendation from some one I thoroughly trust who has completed used the information themselves.

If you’ve read this blog for even a short while you know that it is only recently that I have come across Whole Food Farmacy, because they are now producing a food product that we have used for years and love. Well, so far I’ve loved and agreed with what I have seen from them. But I don’t know ALL of their nutritional and health philosophy.

They are coming out with a new program, 30 Days to Wellness. It is a Free email educational program. You will receive a short (about 1 minute) email daily for 30 days, with health and wellness information. I don’t know what all will be included, and if my reading and research will concur with all of it. But here are some topics they plan to cover:

  • How to reduce your risk of heart attack by over 50% using plain water
  • How a woman can reduce her risk of heart attack by up to 92%
  • Which spices can reduce your risk of Alzheimer’s disease
  • Which spices can lower your blood sugar and cholesterol levels
  • Which foods fight cancer
  • About a simple activity that can boost your immune system every day
  • …… and much, much more!

So, don’t hold me liable if anything flakey comes through. If I strongly disagree with something, I will no doubt make a comment on it here.

I can comment on the first one - Yes, drinking more plain (I’d add pure!) water is extremely Good for You - Naturally!

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